Tuesday, October 23, 2012

Vitamix Green Fruit Smoothie

 
1/2 cup water
1/2 cup frozen pineapple chunks
1 banana
1 cup grapes (red or green)
1 cup packed spring mix
1 cup packed spinach
6 ice cubes
6 almonds

Place in vitamix in order shown.
Start on variable 1, increase to 10, then high.
Blend 30 seconds.

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